What a Japanese Office Lady Eats in a Day at the Convenience Store

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This is what a Japanese Office Lady or a Japanese Woman working in an office may typically eat in a day at the conbini, Japanese convenience store, including total calories and how much it costs. So in Tokyo, Convenience stores are literally everywhere and it’s very typical to eat conbini food when you don’t feel like cooking or simply to save money from eating out. This is peek inside the a day in the life of a female worker in Japan eating at the convenience store 3 times a day for breakfast, lunch and dinner. This look in Japanese work culture and what they may eat during the day. In a recent study, office workers in Japan, were asked what they commonly ate for lunch, and 45% shared that it was a homemade bento, while 22% reported that they ate from the conbini and only 11% said that they dine out. In other words, when preparing a bento from home is not an option, the next best thing is lunch from the conbini.

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