平成２５年（２０１３年）７月に約１０か月ぶりに静岡県・西伊豆の戸田で釣りを楽しんだ。いつもは小船を借りているのだが、風が強くて借りる事が出来ず、係留船釣りを堪能した。この時期はサバが釣れるのであるが。３０センチ～４５センチのサバを２人で６匹釣り上げた。（バラシは５匹程。）費用は１人１日２５００円。朝６時頃から１３時頃まで楽しむ。
栄養価も優れているサバ。最近、古来より肉より魚を食べてきた日本人であるが、最近では魚より肉を食べる日本人が増えてきた。（自分も肉は好きで食べるが）しかし、今一度、健康的には肉よりよい魚を見直すべきであると思います。ビタミン各種、ＤＨＡ，ＥＰＡなどを含み、たんぱく質もとれるが、肉とは違い、コレステロール値を下げるなどの利点があります。
I enjoyed fishing in the Toda of Nishi-Izu, Shizuoka Prefecture, the first time a month or about 10, 2013 (2013) in July. I owe a boat is always, it is not able to borrow the wind is strong, and enjoy the moored boats fishing. This period although the catch a mackerel. I caught six mice in two mackerel of 45 centimeters – 30 centimeters. (Balazs is. About five animals) costs 2500 yen per person per day. I enjoy to 13 o’clock 6 o’clock in the morning.
Mackerel nutritional value is also excellent. Is a Japanese recently, has been eating fish than meat from ancient times, but the Japanese who eat meat from fish has increased in recent years. (I also eat like the meat) However, I think once again, that it should review the fish better than meat healthier. It contains various vitamins, DHA, and EPA, can be taken also protein, it has the advantage of unlike meat, such as lower cholesterol levels.
AloJapan.com