Living in Thailand. Koh Samui Breathwork practices. Farang Expat Life Interview

Here is a story of Diego from Netherlands living in 𝐊𝐨𝐡 𝐒𝐚𝐦𝐮𝐢 𝐓𝐡𝐚𝐢𝐥𝐚𝐧𝐝. The last 10 years after trying himself in Marketing, managing the island’s Resort, arranging open diving tours, spearfishing and yoga practices he has discovered BreathWork Therapy for himself.

Breathwork is a general term used to describe any type of therapy that utilizes breathing exercises to improve mental, physical, and spiritual health.

Exceling his knowledge in Breathwork practices Diego is arranging his sessions at Vikasa Retreat Center helping others to discover Breathwork benefits.

This is where I met Diego during one of Breathwork and Ice Cold Therapy Sundays so asked him to share his story.

To know more about Breathwork in Koh Samui, Thailand you can contact Diego’s SM
https://www.instagram.com/breathflow.connection/
https://www.facebook.com/breathflowconnection

𝐕𝐢𝐝𝐞𝐨 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐨𝐧 𝐛𝐲 𝐌𝐢𝐤𝐞 𝐆𝐚𝐬𝐚𝐧
https://www.instagram.com/mike_gasan

In this Interview:
0:00 – 0:42 Meet Diego
0:42 – 1:39 Intro
1:39 – 2:39 – How did you move to Thailand?
2:39 – 3:15 – What’s your background?
3:15 – 8:06 – How did you come to Breathwork?
8:06 – 8:54 – People think they know how to breath
8:54 – 12:34 – What Breathwork can do?
12:34 – 16:21 – Who needs Breathwork?
16:21 – 17:25 – Breathwork VS Psychedelics
17:25 – 18:59 – How did you learn Breathwork?
18:59 – 20:22 – Why do you do this?
20:22 – 21:16 – Do you have private practices?
21:16 – 22:41 – How people can find you?
22:41 – 24:08 – Try it to understand it.
24:08 – 26:29 – Ice bath