New bike day in Vietnam. We decided to buy a spin bike for indoor cycling here in Vietnam so we can still cycle indoors and get our workouts in during the rainy season.

Unfortunately, many of the spin bikes here in Vietnam are very small and do not have enough seat post extension for me (I am 6 feet tall / 183cm). Luckily, we found one spin bike that was just about the right size and made with good materials.

The new bike seemed like the perfect choice at first, but we later found out that it used non-standard parts with the pedals (M18 size) and cranks (normal crank remover is too small). So for now we are stuck using the flat pedals until we can find a solution to change the cranks/pedals.

How To Use a ZWIFT on a Spin Bike | Advantages & Disadvantages – https://www.youtube.com/watch?v=KPokCgVUKIY

My Indoor Cycling Setup Tour – How to Use a Spin Bike on Zwift – https://www.youtube.com/watch?v=5OWyYuQT_aQ

🚢 4K Vietnam Walking Tour Videos – https://youtu.be/5QpJgRPnD8A

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45 Comments

  1. Your spin bike is made in China by China Exercise Bike co, under names such as Hercules Fitness SB41 and Sotoo, by the Xiamen Golden Huanan Import and Export Co, out of Fujian Province. I found similar images on Google. it looks very sturdy. It should be really easy to get someone in Danang to weld up a second seat post for you. The original seat seems way to squishy.

  2. Nice spin bike, the price is great. At least when you can't go out on your bike, some indoor training.
    To clean the mtb, it takes me 1 hour to degrease and oil the transmission, and another hour to clean the frame and wheels, including tires, hubs and spokes.

    P.s .: Thuong is getting more and more tanned πŸ€—πŸ‘

  3. Now it just needs a name (and hopefully compatible cranks/pedals). So, upcoming grocery shopping with the folding bike in trolley mode?

  4. Wow. That looks like a sturdy bike. It’s very Dutch in this colors. :). Those sandwiches made me hungry

  5. that city looks so nice, roads are pristine as well
    newer spin bikes are so nicee

    got some highland coffee grounds here in Cali from an asian store
    didnt know it was the starbucks of Vietnam 🀣

  6. Ah, Korean’s are the tallest on average in SE Asia – great you finally got a bike. I bought a Kickr Rollr due to all the rain here in Eastern Australia. Have to stay in shape. I guess you can calculate power from speed though not that accurate. Maybe you can get a machine shop to adapt the crank thread?

  7. It's been a hot and humid week
    It's hot summer in Taiwan now
    Congrats on getting a beautiful spin bike

  8. Good Purchase U 2!! Best Part No need to dodge Trucks!
    So far im seeing riding in Da Nang is much better than i imagined!
    Congrats! Charly from the Philippines

  9. How do you hook up a spin bike to Zwift? Does it come with a power meter or do you have power meter pedals that you put on it?

  10. Nice ride along the beach. Great views! About the spin bike, perhaps you can install your clipless pedals, or is that not possible? I have a Saris Hammer 3 smart trainer and I use it with Zwift. It works great! Excellent that your spin bike is compatible with Zwift. It really does save the day when health or weather doesn’t permit.

  11. Wow that market looks huge, sound like you and Thoung have your shopping spots marked out. Now that you have that spin bike, you won't miss out on your training.

  12. Try to find a machine shop in the area. They might have ideas to get the pedals working for you.
    Aircraft mechanics can work magic sometimes.

  13. 10:52 AlberThuong Contador XD
    Me personally prefer trainer compare to spin bike or roller, It is easy to install and still feel familiar with the bike. Tho it might not work for carbon or TA axle. Resistance wise the heaviest gear should still work.

  14. Feeling like Gulliver? Spin bike? Oh, training bike! Looks like a skinny Subway 6" crusty snack. Soft saddle, my go to.

  15. Spinbike could last for years. China is the world factory for spinbikes. Mine was bought 15 years ago, costing about $250 and it still worked fine except the display kaput already.

  16. If you only need a centimeter maybe some shorter crank arms along w/ thiner cycling shoes will do the trick.

  17. Let’s haggle down 2 million VND and get same day shipping and installation, Thuong-san!

  18. Good choice. Spin bikes are indestructible. Add a pedal powermeter and you can use it for Swift as well.

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