Have you ever wondered how the people in Japan celebrate the New Year? There’s special food, greetings and ceremonies that are used in Japan to welcome the new year.
And then, there are some wonderful Japanese traditions that can support you to let the old year go with gratitude and to have a fresh start into 2022!
I think that we can get inspired by these traditions to become more mindful of the many small joys we have in our everyday life.
⚠️ IMPORTANT: In this video, we only talk about our own experiences / research. There’s no intention to lecture you about Japanese culture.
💬 Please leave a comment when you have additional information / theories about Japan or mental health, or just to say “Hi!”
🌸 About this this Channel:
I’m Rina – Psychologist & big fan of Japan. I’ve been to Japan many times and I’m constantly learning about the cultural aspects of this beautiful country.
On my channel, I want to share with you how ancient Japanese traditions can support your wellbeing in the Here & Now.
❣️My Mission
To raise mental health awareness by combining Japanese Wisdom and Positive Psychology.
▼Homepage for psychological Counseling
▼Homepage IKIGAI Coaching
▼Email me
info@katharina-stenger.de
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