*PLEASE WATCH IN HD*

trigger warning // please know that I am not promoting any unhealthy dieting, binge eating, eating disorder! I am using this platform to have myself accountable on what I eat, and also hopefully connect with people who are experiencing the same thing. You are not alone. We can get through this 🙂

went to Japan (my fav country 🥺) for our Christmas vacation, and this is one of my binge days! i almost always “binge” when traveling just bc i think i won’t be able to try the food again next time :(: do u experience that too?

i had almost 6,500 cals that day but we were always moving / walking around so at the end of our trip i didn’t gain weight 🙂

uploading this bc i miss traveling (& also to be accountable on my future travels), especially now that we are under quarantine (hope yall r ok, safe & healthy 💕).

everything will be better soon 🙂

Binge vlog #1:
Shantokki Diet (day 1):

{edited on VLLO, shot on an iPhone 11 Pro Max}

#WhenInJapan
#Japan
#Fukuoka
#BingeVlog
#FoodDiary

AloJapan.com