Nagano Road Trip — Sauna, SUPs, and sake | JAPAN Forward

This summer, JAPAN Forward escaped Tokyo for Lake Nojiri, Nagano — mountain breezes, cedar saunas, summer barbecues, and emerald-green water. Join us as we swap the city grind for cabins, kayaks, and a traditional sake brewery. From a hand-built Finnish sauna to wobbling attempts at stand-up paddleboarding, here’s a short, honest travel diary for anyone who needs a fast nature reset.
===

00:00 Nagano Mountain Breezes
00:09 Journey to Lake Nojiri
00:19 Road Trip Snacks / Ice Cream Stop
00:34 Arrival at Guest House Satomi
00:53 Irish Setter Welcome
01:03 Barbecue Night at the Guest House
01:35 Handmade Finnish Sauna
02:03 Morning Cooking / Hearty Breakfast
02:16 Rowboats and Kayaks on the Lake
02:33 Stand Up Paddleboarding
02:54 Green Sports Club Rentals
03:09 Panoramic Lake Views
03:26 Packing Up and Departure
03:35 Visit to Matsusaka Brewery
03:59 Return to Tokyo / Closing Reflection

===
About JAPAN Forward:
JAPAN Forward is a new English-language news and opinion website run by the JAPAN Forward association Inc.

Website: http://japan-forward.com/
Facebook: https://www.facebook.com/japanforward/
Twitter: https://twitter.com/japan_forward_
Instagram: https://instagram.com/japanforward

#nagano #sapmi #kayak #sauna #nojiri #lakenojiri #長野 #長野県 #野尻湖 #サウナ