日本東北自由行｜宮城鹽釜市場DIY海鮮丼！超狂CP值，入口即化拖羅、初嚐鯨魚刺身！#日本美食 #宮城 #仙台 #海鮮 #日本 #刺身 #旅行 #travel #japan #seafood #food

在日本東北的旅途中，我與朋友一直期盼著一場極致的海鮮盛宴，而所有人的答案都指向了同一個地方 — 宮城縣的鹽釜水產物仲卸市場。這個地方不僅是專業廚師的寶庫，更是我們這些海鮮愛好者的天堂。懷著無比的期待，我們起了一個大早，從仙台出發，踏上了這趟尋味之旅，準備用最新鮮的海洋滋味，開啟這美好的一天

一踏進市場，空氣中那股屬於海洋的清新鹹味便撲面而來，伴隨著攤商充滿活力的吆喝聲，整個市場充滿了蓬勃的生命力。數十家攤商整齊排列，檯面上擺滿了剛從世界三大漁場之一的三陸海岸捕撈上岸的漁獲，從閃閃發亮的各色魚類、晶瑩剔透的甜蝦，到飽滿的干貝與鮭魚卵，每一樣都讓人垂涎三尺。身為日本吞拿魚捕撈重鎮，這裡的鮪魚更是必嚐的極品。我們像尋寶一樣在各個攤位間穿梭，興奮地挑選著心儀的海鮮，準備製作一碗專屬於自己的海鮮丼

整個過程最有趣的，莫過於自製海鮮丼的體驗。我們在市場內挑選了各自最愛的海鮮切片後，便到指定的店家購買一碗熱騰騰的白飯與味噌湯。接著，就是最令人期待的時刻 — 將一片片新鮮的食材，親手鋪滿在白飯上。我毫不猶豫地選擇了幾片油花分布均勻的肥美吞拿魚拖羅，那粉嫩的色澤光看就讓人心動。此外，我還鼓起勇氣，嘗試了人生第一次的鯨魚刺身，這是在其他地方難得一見的特殊體驗。看著朋友們也各自打造出獨一無二的豪華丼飯，我們便迫不及待地找了個位子坐下開動

那一口吞拿魚拖羅放進嘴裡的瞬間，幸福感油然而生。豐腴的油脂瞬間化開，香氣充滿整個口腔，肉質鮮甜軟嫩，好吃得讓人幾乎說不出話。而初次品嚐的鯨魚刺身，口感獨特，帶著些許的嚼勁與甘甜，成為這次旅程中非常難忘的味覺記憶。朋友點的海膽和甜蝦也同樣鮮美得無可挑剔。最重要的是，這裡的海鮮不僅新鮮度無可比擬，價格也十分親民實惠，讓我們能毫無負擔地盡情享受。整個早晨，我們沉浸在這場由自己親手打造的海鮮盛宴中，每一口都是來自海洋的純粹饋贈，體驗非常美好

鹽釜水產市場不僅僅是一個滿足口腹之慾的地方，它更是一個充滿在地文化與人情味的交流場所。從一個專業的批發市場，轉變為讓遊客能親身體驗漁港魅力的觀光景點，這裡的每一片生魚片，都承載著三陸海岸的豐饒與當地人數十年來對海洋的敬意。如果你也計畫一趟日本東北自由行，請務必將宮城縣的鹽釜水產市場列入你的行程，這碗獨一無二的自製海鮮丼，絕對會成為你旅途中最鮮美的回憶

鹽釜水產市場
日本宮城縣鹽竈市新濱町1丁目20番74號

During my trip to the Tōhoku region of Japan, my friends and I had been eagerly anticipating the ultimate seafood feast. All recommendations pointed to one place: the Shiogama Fish Market in Miyagi Prefecture. Known as a treasure trove for professional chefs, it’s also a paradise for seafood lovers like us. Filled with excitement, we woke up early and set out from Sendai on a culinary adventure, ready to start our day with the freshest flavors of the ocean.

Upon entering the market, the fresh, salty scent of the sea filled the air, accompanied by the energetic calls of the vendors. The entire market was buzzing with life. Dozens of stalls were neatly arranged, displaying a dazzling array of fresh catches from the Sanriku Coast, one of the world’s top three fishing grounds. From glistening fish and translucent sweet shrimp to plump scallops and salmon roe, everything was incredibly tempting. As a major hub for tuna fishing in Japan, the tuna here was an absolute must-try. We navigated through the aisles like treasure hunters, excitedly picking out our favorite seafood to create our very own custom kaisendon (seafood rice bowl).

The most enjoyable part of the experience was undoubtedly making our own kaisendon. After selecting our preferred sashimi from various stalls, we went to a designated shop to buy a bowl of hot rice and miso soup. Then came the best moment: carefully arranging each slice of fresh seafood on top of the rice. I immediately chose several pieces of fatty tuna (toro), beautifully marbled and enticingly pink. I also bravely tried whale sashimi for the first time, a rare and unique experience. Watching my friends assemble their own luxurious creations, we couldn’t wait to find a spot to dig in.

The moment the toro entered my mouth, a wave of happiness washed over me. The rich fat melted instantly, filling my palate with its sweet, delicate flavor. It was so delicious it left me speechless. The whale sashimi had a unique texture, slightly chewy with a subtle sweetness, making it an unforgettable part of my journey. My friends’ choices of sea urchin and sweet shrimp were equally impeccable. Best of all, the seafood was not only incredibly fresh but also very affordable, allowing us to indulge without hesitation. We spent the morning immersed in this wonderful feast we had created for ourselves, each bite a pure gift from the sea.

The Shiogama Fish Market is more than just a place to eat; it’s a vibrant hub of local culture and community. It has transformed from a professional wholesale market into a tourist destination where visitors can personally experience the charm of a fishing port. Every slice of sashimi here carries the bounty of the Sanriku Coast and the respect local people have for the ocean. If you’re planning a trip to Tōhoku, make sure to add the Shiogama Fish Market to your itinerary. This unique, self-made kaisendon will surely become the freshest and most cherished memory of your travels.

@visitjapanhk8256

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