The 22-year-old had qualified for the World Championships in both the 200m and 400m but has now ended season.
Rhasidat Adeleke has officially shut down her 2025 season prematurely.
Ireland’s speed star, who was hailed as one of Europe’s brightest hopes, confirmed the move after weeks of battling against constant injuries and issues that have limited her output this season.
This came just a while after her last race at the London Diamond League on July 19, where she competed in the women’s 200m.
Farouk Shikhalo was given his chance between the sticks for Harambee Stars’ final CHAN 2024 group game against Zambia, with Byrne Omondi dropping to the bench.
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Adeleke finished fourth in 22.52 seconds behind Julien Alfred, Dina Asher-Smith, and Amy Hunt in a season’s best effort. Despite crossing the line with her season’s best time, the race was a bitter reminder of her wasted season’s potential.
“This season has tested me more than I could have ever envisioned. Repeated injuries & relentless setbacks made it increasingly difficult to train & race at the level that I have set for myself,” Adeleke wrote in a candid Instagram post with a picture of her on the track.
After suffering yet another recent loss, I’m sad to report that I am not going to be able to finish this season. I’ll take this time to heal, get better and do whatever I need so I can present myself next season in my best possible way, mind and body.”
Nine teams, including giants like Nigeria and DR Congo, have already been eliminated from CHAN 2024 as the group stage comes to a dramatic close.
The emotional announcement unleashed a flood of condolences from other athletes.
Masai Russell even left a lengthy post praising her strength, whereas Olympic long jump winner Tara Davis-Woodhall simply typed, “Love youuuu.”
British runner Daryll Neita and Jamaican athlete Junelle Bromfield also left cute loving emojis, as the team rallied around Adeleke during this challenging moment.
A Season of Struggles
Though Adeleke’s talent is unquestioned, 2025 was a struggle. Injury disrupted her training blocks, robbing her of the peak fitness at the important meets.
Each comeback appeared to be followed by another setback, forcing her to re-start time and time again. Her London Diamond League run, encouraging as it was, showed how far she was running short of capability.
Benni McCarthy has changed his earlier stance on giving priority to foreign-based players in international assignments after getting impressed by the CHAN 2024 squad.
For an athlete who has been on a meteoric course of recent, the news acts to point up the physical and psychological toll of top sport. Adeleke admitted that her decision was one of longer-term health and viability rather than one of short-term disappointment.
Lessons from the Past
This is not the first Adeleke has been under the spotlight for her form and technique. Track legend Michael Johnson saw her race at the 400m prelims at the 2023 NCAA Division I Indoor Championships and offered some helpful criticism.
“Watch out when she masters those arms. She’s swinging them instead of using them to power the legs. That’s a big difference over 400. Increases speed and decreases fatigue,” Johnson posted on X.
Adeleke welcomed the critique, eventually sharing in interviews that implementing Johnson’s counsel revolutionized her concept of technique.
It was a turning point in her development, inspiring runs that cemented her position among the world’s very best in women’s sprinting.
Zambia coach Avram Grant has explained why the poor run his side has had at CHAN 2024 has not surprised him.
Hitting pause here, Adeleke is making a smart tactical decision to protect both her physical and mental strength, so she can return to the track with purpose.
AloJapan.com