#台北 #馬拉松 #taipei #marathon
悠哉地和老媽吃完永和豆漿,帶大家去新莊體育館逛一年一度的運動博覽會,能完賽42K萬金石馬拉松嗎?原來世界這麼小,在終點看到日本Youtuber北川弘美啊!

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一位熱愛生活且持續跨出舒適圈的男子。
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Hello everyone, this is Mr. Wei. The weather is very good today . Wait a minute. I have to leave for the Wanjinshi Marathon Expo at Xinzhuang Gymnasium from 10 to 6 o’clock. I originally wanted to leave at 9 o’clock today , but now it’s already 10:10 after staying in bed in the morning.

Come and prepare this nose shaver. I bought my little bag in Japan before . Can you recycle it? Hey, okay, now let’s have breakfast with my mom. Mom, what do we want to eat ? Yonghe soy milk . Yonghe soy milk. Yonghe soy milk table. How to pronounce the language

Yin Hedao Ding (Taiwanese) Yin Hedao Ding Yin Heyin and Yin Heyin Hedao Ding Na Zhonghe soy milk Le Dong Hedao Ding But not Zhonghe soy milk La Right egg cake with carrot cake Taiwanese The local delicacy Yonghe Soy Milk. Stir the clear milk. It may contain some soybean sediment.

Orange is the most authentic color. So if you don’t want to eat it, then I will eat it. Delicious egg pancakes. It’s so hot (soy sauce) Is this too much? Isn’t it evil? Carrot cake, carrot cake, mother’s carrot cake. How do you say cabbage is expensive? Caitou is expensive.

Caitou is expensive. Isn’t that ? Yes , cabbage is expensive. This is also the case. Carrot cake is just cabbage. It’s expensive. Even the cabbage is expensive. You don’t know what you are looking for. It turns out you are looking for toilet paper. It does n’t

Matter. Then you need to be diagnosed to have immunity. I’ll give you a close-up. Can you take a look at your hair? Is this okay ? It’s ugly. Haha , don’t worry about your appearance. You are the most beautiful in the world. Woman, let’s take the MRT now and then wait to transfer.

If you want to transfer from Bannan to the circular line, it is recommended to transfer to Xinpu. Although you can transfer to Xinpu and Banqiao , Xinpu has fewer roads . Have you seen it? Is it right in front of… the MRT station

? If you want to transfer to Banqiao, you have to walk through the entire train station. This time Wanjinshi’s on-site collection of supplies is at the Xinzhuang Gymnasium because it seems to be cooperating with the marathon expo. In fact, the expo is quite It is important because it is

Also an opportunity for some sports brands to be exposed , and it can also increase the pre-match experience of the contestants. In fact, I feel very comfortable walking in such small alleys in Taiwan. You know, there are no people . It’s very quiet . Do you have this feeling

? And sometimes you will find a breakfast shop, brunch shop, cafe, a surprise around the corner, and the feeling of opening a blind box. As soon as you come out of the alley, there is the Xinzhuang Gymnasium. Yes, I remember the last time I came here. Look at the Fubon

Titans Baseball Stadium, which is also in the same area around here. It’s just that there is a gymnasium, a sports center , and a baseball field and track and field. This whole area is full of people. When you come out with a bag, you will probably know that this is the right place.

To get supplies, be careful of the steps. Please come to the right hand side. As soon as you come in , there is an activity to draw poems. Let me draw them and see. Wait a minute. I have to throw them back before you can draw them properly. Thank you. Thank you.

Only in this way will it be accurate. Good luck is recognized by the God of Humor Marathon. Good luck is in humor. Then there is a photo check-in next to it. Take a look at the contestant name wall. You will definitely find where you are

. There are two contestants with the same name. Collect a required stamp and choose your own stamp. Come here first to collect supplies. Go straight and turn left . Thank you. What does this look like inside the gym? Basketball court, pick up my ticket on behalf of me. Banqiao will issue bib numbers.

The clothing security bag is good. You must bring it with you on the same day. You must bring it with you on the same day. Running clothes, leg covers and supplies are all in there . Thank you. I can test the chip next to it . Yes, thank you. Thank you very much.

Drawing three building blocks together is not good for the earth. The blue one is good for many. Take public transportation and give him this lily seed ball. You can plant lilies . Thank you. I will teach you how to plant them later. Wow. There is also a running experience area here.

Today is the 16th, um, about 12 o’clock. Now I’m going to collect some of the required stamps. Do I need to scan them? Is the stamp here? Yes, can you please help me like and share it first. I started collecting stamps there two days ago. Are you here? To collect

Stamps, first help us scan 3 of them and help us like and share them. Then collect the stamps and the last one is left. You should also add LINE and add friends to collect the stamps. Enter ENTER to get the gold stone and exchange it for a material pack

. Well, you can experience the patching. Come and take a seat, please take a seat. Is the pink one okay? If it’s Y-shaped, it’s mainly attached to the tibia. Well, the tibia is attached to the groove on the knee here and pulled up a little . Hey, it’s better

To pull up the pants a little so that you can see the support. I saw that there is a very special exhibition booth here . If you are interested in the Kobe Marathon, you can scan this QRCODE and it will have information. We are at the New Taipei Sports Expo for everyone’s safety.

Now we are preparing to go home , and let us look forward to Wanjinshi tomorrow. Let me share with you my marathon performance first, the trophies I got today , and then the supplies I will use for my run tomorrow, and energy jelly energy gel. I will probably refill one pack every 10K,

So for 42K, it will be about 3 packs for 10.20.30 kilometers. Like this, there are also salt tablets , but in fact you shouldn’t bring that many, 2.3 tablets are enough. Also, this year he released this sports sunscreen. It’s so considerate , because tomorrow the temperature may reach 28 degrees

And the sun will be strong. Oh, so I’m pretty tanned, and there’s also sports latex, which you can rub on your muscles after running. In sports events, recently, I’m quite fond of the foaming tablets of Ten Thousand Stones. What’s the name of these leg warmers? Sleeveless fluorescent yellow ones. Jinshi competition clothes

, and this is a storage bag , and it can be used as a garbage bag after use Let’s set off on the shuttle bus. We got dressed and groomed. After almost an hour of riding, we finally arrived at Wanli. There were still a lot of people.

There is also a group of friends from Hong Kong, a whole marathon tour group , and behind me is the marathon. They also provide taping before the marathon. What is taping? It is attached to your knees or your calves and thighs. Then it’s like that kind of tape

To keep your muscles from wearing out your knees so much. And the top sponsor of Masterpiece is Mizuno. There is a full Mizuno booth in the back. You can come and buy shoes. Buy shoes before running. If you forget to bring your shoes when you go out, how can you

Come to the ledge at the back to take a photo? The goal is the trophies at the back. It is now 5:13 and there is still an hour and a half before the start at 6:30 . Let me go and visit some pre-race stalls first . Have you seen the coastline behind me?

The most beautiful race in Taiwan, Wanjinshi. Its special feature is that the tracks along the way are all on the seaside. I ran from Wanli to Jinshan to Shimen and then turned back . Although the scenery is very beautiful , you know the sea breeze

. It is also one of the challenges for runners. Do you have a chip on your body? When you see the mountain running beast, take a picture. There are quite a lot of people in area D. It is quite a distance from the starting point. Let me show everyone that

I finally started running. After one kilometer after the start, it will be ten thousand miles. Coming out of the tunnel is a million-dollar view of the ocean. Residents cheering enthusiastically along the way made them run even more energetically. Carrying a big balloon looks quite strenuous. It’s so beautiful. The scenery behind the track

Is really pleasing to the eye . Have you seen it ? The sun is out now and it’s very hot. Fortunately, I have sunscreen so I don’t have to worry about replenishing my energy before running!!! Today’s sea breeze is not a big one and it’s quite comfortable

To run. The leading group is running back, and one of them broke the conference record. Domestic expert Zhou Tingyin is also following closely. The bridge in front of you is the first uphill you encounter. The 21K turnaround point next to Shimen Junior High School keeps working hard. It’s still half way.

Don’t doubt it. I’m walking and resting. Am I happy? There are only 12 kilometers left , about 35 kilometers. There is a McDonald’s slope. There are three slopes up and down within two kilometers. I just went up a slope. Did you see the two slopes in the distance? There are still 8 kilometers

And 3K . It should be within 5 hours. Come on. The unique geographical landscape here, old The plum green stone trough is very beautiful~ I ran back to the tunnel, which means that the finish line is less than two kilometers:) I saw the light of day!! I was so moved with

The last kilometer left. I broke 5 in the last 100 meters. It was faster than the Tokyo Marathon. Congratulations on finishing the race. It took exactly 47 seconds to get to the corner in 5 hours. Finally, I slowly moved forward. It was so cool. Do you know how hot it is?

After running, it felt like I was washing my hair. I finally finished the race after five hours , and then I felt my knees were going fast again. No, I really need a good rest. Now go get the most important medal as a finishing gift. Do you think it’s worth

Spending 5 hours to exchange for a medal ? Does anyone know who it is? Did this listed guest see behind me ? Hiromi Kitagawa, a running Youtuber who came to Japan, happened to be running the Tokyo Marathon a while ago and saw him. Then I also

Saw the Tokyo Marathon video posted by his channel . I’d like to take a close-up of it for everyone’s benefit. He’s well maintained. Guess what? Look how old he is~ Ah, after the whole trip, I thought it was pretty good. The weather was pretty good right

Up to the finish line when the sun came out. Just before I ran, it was cloudy and cool . Finally, when we entered the tunnel, it was pretty good, just enough to avoid the sun , but maybe Did you feel your thighs and glutes after 35 kilometers ?

I felt a little cramping in the back , which was a sign of an imminent cramp, so I ran and walked a little tight , but I still felt comfortable after finishing the race . I went to collect supplies and see what I can do this year. After returning the chip

And collecting the finishing gift, now go get the finishing hot food to see if there are any. Last year, I remember that there were rice dumplings. This medal was also quite textured and heavy . It was not pure gold . It should only be electroplated. If it is pure gold. Wow, thank you.

Thank you . I finally finished my run. The sun is shining brightly now. I have to prepare for the shuttle bus back later. Let’s unpack first and see what we can eat. When we come to Wanli Shimen area, we can’t miss it . His rice dumplings are right. Right,

So he always has this rice dumpling during the race every year. Now I’m so hungry that I’ll eat it right away. Then there’s a Western-style meal bag. I guess it’s bread inside, right . There ’s a small meal bag, and there are two chocolate-flavored pieces

Inside . There is a water that I just finished drinking at the finish line. I know this. What kind of glucosamine concentrate is this? Sports drink from Shupa. Let’s drink it. It seems to be an energy soda, but I haven’t seen this brand. It looks like It tastes really good. Let’s

Chill it. There’s also the infamous wheat-flavored soda cracker curator ’s protein drink. I use this Thai-flavored Thai milk to wipe the table . Then the enzyme washing machine is indispensable. I must have this Salon Bath, the savior after running, to take a sports shower. Lu , I know this brand is quite famous.

It is designated by Wanjinshi. Have you seen the scenery with mountains and then the sea ? Is it very enjoyable? And then there is also a big sun. Haha, it is very sunny because it is now 12 o’clock at noon

. Then I will give it to everyone. Look at how embarrassed I am after running, and then I come to eat this rice dumpling. I’m really hungry and delicious. This rice dumpling. Wow. This rice dumpling will be fried with pepper. Before you were in Xiamen, you can watch my Xiamen video.

You can click on the upper right corner . It seems that there is no filling, but you I know that when people are hungry, especially after exercise, everything tastes delicious. Then I want to say that the track of the Wanjinshi Marathon is really beautiful. This year, the wind was not too strong

, and there was no sun when I ran. But it is over now, so the sun is out a lot. Otherwise , if it was this kind of sunshine during the 30K, I would have been dried out. I was very happy after the run . How can I say regret?

Because compared with last year, my run this time has gone down a lot . Last year, I ran 4 hours and 11 minutes. I ran this year. 5 hours , exactly 5 hours, I think everyone who can finish a marathon is very powerful and brave, no matter how long it takes you

Thinking about it, I have never run 42 kilometers before and I think , oh, how is it possible that someone is so bored that he can run and finish 42 kilometers , but I am that person and I must have run seven or eight times . It is so amazing. I feel

Tired after running. I am really tired, but Now you know, it’s just compared to the pain just now , because now it’s just a slow walk. You know the refreshing feeling. The process of running is really indescribable. I have to say goodbye to Wan Jinshi.

I hope I will have the opportunity to participate next year. Then I I must break the PB (personal record) and break the gold stone PB. I hope I have a chance to achieve it. I have to work harder. Let’s work together . If you like my videos, remember to subscribe

So you don’t miss my latest updates every week . Then click like . Let more people see it. Share it with your friends. If you think the video is good, we will see you next time.

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